Moment to Moment
Moment to Moment
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Working with Organizations

I love spreading mindfulness through brief grounding practices as well as sessions of an hour or longer. See below for examples.

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A person stands at a podium while people seated are guided through a mindfulness exercise

Guiding a grounding practice at the San Diego County Food Vision 2030 Annual Gathering

Partners & Clients

Mindful CSUSM Center for Contemplative Practices

Mindful CSUSM Center for Contemplative Practices

Mindful CSUSM Center for Contemplative Practices

I taught the 8-week Mindfulness-Based Stress Reduction program for staff, students, and faculty at California State University, San Marcos.

Asian Solidarity Collective

Mindful CSUSM Center for Contemplative Practices

Mindful CSUSM Center for Contemplative Practices

Two logos side by side: Asian Solidarity Collective and the Asian Advocacy Community Action Center

I facilitated the 8-week Mindfulness-Based Stress Reduction program and mindfulness workshops for the community, as well as grounding practices at staff retreats. 

B Lab U.S. & Canada

Mindful CSUSM Center for Contemplative Practices

Mission Driven Finance

A text graphic that says Asian American & Pacific Islander Heritage Month and Certified B Corp logo

For Asian American & Pacific Islander Heritage Month in 2022, I participated on a panel on mental health in the community and ways we can practice self-care and community care.

Mission Driven Finance

San Diego Food Systems Alliance

Mission Driven Finance

For the team at Mission Driven Finance, I have facilitated quick grounding practices as well as led a session on mindful project management.

San Diego Food Systems Alliance

San Diego Food Systems Alliance

San Diego Food Systems Alliance

2 logos side by side: San Diego Food Systems Alliance and San Diego County Food Vision 2030

In 2023, SDFSA invited me to open an in-person event of 500 and a virtual resource workshop with brief grounding practices.

Vanguard Culture

San Diego Food Systems Alliance

San Diego Food Systems Alliance

I facilitated mindfulness workshops for creative professionals on intention setting centering the mind, body, and being.

Pacific Arts Movement

Pacific Arts Movement

Pacific Arts Movement

Logo for Pacific Arts Movement

Pacific Arts Movement invited me to open a San Diego Asian Film Festival staff and volunteer retreat with a brief grounding practice centering intention and connection.

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Moment to Moment Mindfulness

On unceded Kumeyaay lands, currently known as San Diego, California

Copyright © 2025 Wilda Wong / Moment to Moment — All Rights Reserved.

Homepage cover PHOTO by David S. Martin.

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